Coaching and Products
1:1 Coaching
Click below to fill out an application to hop on a phone call with me if you're looking for 1:1 support
Ditch the Damn Diet Academy
A 4 week course to totally overhaul your relationship with food.
Stress Eating Survival Kit
You want to eat better—but life keeps getting in the way. This time, let’s build something that actually holds up when sh*t hits the fan.
The Stress Eating Survival Kit gives you simple tools to stay consistent—even on your hardest days.
Frequently Asked Questions
Who hires a Nutrition Coach?
Someone who is looking for someone to by their side when working to improve their lifestyle, someone who wants the stress taken off of them, accountability, and an individualized approach to their eating habits and nutrition.
Who is a qualified Nutrition Coach?
Not all nutrition coaches are registered dietitians. A RD (registered dietitian) has a degree in nutrition, has completed a rigorous dietetic internship, and has passed a national exam.
Do you work with men?
Of course I do! Go ahead and fill out the application above
Am I working directly with you (Ashlee)?
Yes you are! Every level of my program offers direct access and communication with me. I am here to provide support whenever you need me.